The Pure Honey Nutrition Facts, Honey and Ginger green Tea

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 The Pure HONEY                             

 Nutrition Facts

Amount per 100 g

Calories 320 K cal
Total Fat 0 g
• Saturated fat 0 g
• Polyunsaturated fat 0 g
• Monounsaturated fat 0 g
Cholesterol 0 g
Sodium 17 mg
Potassium 138 mg
Total Carbohydrate 80 g
• Dietary Fiber 0 g
• Sugar Content 0 g




Honey and Ginger green Tea
Ginger Honey Green Tea for Weight management
Ingredients:
  • 2 cups water
  • A spoonful of green tea
  • Juice of a half inch ginger
  • 1 tsp Honey
Method:
  • Boil water and let it cool for few minutes
  • Add a teaspoon of green tea in it and let it brew for a minute or so
  • Thereafter, grate a half inch piece of ginger & add it to the tea mix
  • Add a teaspoon of Honey before serving
In this recipe, you can also try using Honey Ginger by Dabur instead of using raw ginger and honey. It is advised to take three to four cups of green tea with ginger every day for optimal health benefits.         Both green tea and ginger are known for their health benefits and help relieve nausea, dizziness and motion sickness.

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