Home Gym

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Home Gym 






Kore 20 Kg (PVC/Rubber) Combo Home Gym Kit with Gym Accessories                                                                                                  


For details "click here"

   
  •         20 Kg of pure rubber weight (2 Kg x 4 = 8Kg plus 3 Kg x 4 = 12 Kg)
  • 1 x 5 feet plain rod plus 1 x 3 feet curl rod plus 2 x 14 inch dumbbell rods
  • 100 percent pure leather gym gloves plus 1 skipping rope plus 1 hand gripper plus 4 locks and clippers comes with the rods
  • A combination of all gym equipments for the perfect workout
  • It is highly durable and long lasting
  • A perfect muscle builder               
                          

Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me by [Charles Bronson]

Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me Kindle Edition                 

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tulsi (Ocimum tenuiflorum) Benefits and Uses

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tulsi/  Botanical Name  :  Ocimum tenuiflorum Family:  Lamiaceae Order:  Lamiales Rank:  Species Higher classification:  Basil Kingdom: Plantae Holy basil , ( Ocimum tenuiflorum ), also called tulsi or tulasi , flowering plant of the mint family (Lamiaceae) grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea for a variety of ailments, and is considered sacred in Hinduism. It is also used as a culinary herb with a pungent flavour that intensifies with cooking. It is reminiscent of clove, Italian basil ( Ocimum basilicum ), and mint and has a peppery spiciness. It is considered an agricultural weed and an invasive species in some areas outside its native range. Tulsi: Benefits and Uses ...
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Divya Godhan Ark Benefits

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Divya Godhan Ark  Benefits There are too much health benefits from Divya  Godhan Ark   This is beneficial in 1. Fatty liver 2. General Infection  3. Obesity  It is used for own SANITISATION  (SHUDDHIKARAN) CONSTIPATION 
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PIPPALI(Piper longum) Herb for Immunity

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PIPPALI Botanical Name :- Piper longum  Family :- Piperaceae . Synonyms :- Chavica longa H.Karst., Chavica roxburghii Miq., Chavica sarmentosa Miq. Regional Names :- English : Piper root, Hindi : Piparamula, Sanskrit : Magadhi, Granthika, Pippalika, Pippali, Urdu : Filfil Daraz, Pipul,   Punjabi : Pippalimula, Magha, Gujrati : Gantoda, Ganthoda, Bengali : Pipulmul, Kannada : Modikaddi, Hippali, Tippali, Modi, Malayalam : Kattuthippaliver, Tippaliveru, Marathi : Pimplimula, Oriya : Pippalimula, Bana Pippalimula, Tamil : Kanda Tippili, Ambinadi Desavaram, Telugu : Modi, Madikatta. Part Used :- Fruit, Root & Stem. Description :-  It is a native of North East India. Globally the species is distributed in the Indo-Malesian region, Car Nicobar Island and Sri Lanka. Within India its presence is reported from the lower hills of Central to Eastern Himalayas to Assam, Meghalaya as well as Western Ghats of Kerala, Bengal and Tamil Na...
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IMMUNITY BOOSTERS / The power house of immunity / Giloy

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IMMUNITY BOOSTERS / The power house of immunity / Giloy Today The whole world is searching to improve their immunity power. Because to live healthy further we must increase immunity power. "GILOY  is a universal herb that helps boost immunity”.  It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. “Giloy is used by experts in treating heart related conditions. Fights Respiratory Problems  “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”. Reduces Signs Of Aging Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you've always wanted. Reduces Asthmatic Sy...
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Spirulina: Benefits and Uses

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Spirulina (dietary supplement) Spirulina tablets Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. Spirulina: Benefits and Uses You must have heard the name “ Spirulina ” in your life. It is a product that contains calcium, Potassium, Magnesium, iron, Vitamin – B, and niacin in a significant amount. It is a mineral-rich product that grows naturally in the alkaline lakes. It is generally found in every continent. But the probability of finding it is more near the Volcanoes.                  ...
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CASTOR / ERAND / Ricinus communis USES

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CASTOR / ERAND / Ricinus communis Botanical Name : Ricinus communis INDIA is the  world's  single  largest  producer of  castor  seed. Family : Euphorbiaceae Synonyms Ricinus communis var. aegyptiaceus (Popova) Moshkin, Ricinus communis var. africanus Müll.Arg., Ricinus communis subsp. africanus (Mill.) Nyman, Ricinus communis var. amblyocalyx Müll.Arg., Ricinus communis var. americanus Mull.Arg., Ricinus communis f. atratus T.Carvalho. Regional Names : English : Castor Oil Plant, Hindi : Erand, Rendee, Andeo, Sanskrit : Gandharva-Hasta, Panchangul, Vatari, Urdu : Erand, Punjabi : Erand, Assamese : Erri, Bengali : Bherenda, Gujrati : Erando, Kannada : Harlu, Malayalam : Abanakka, Avanakku, Marathi : Eramd, Eramdee, Oriya : Bheranda, Tamil : Amanakku, Telugu : Amudamu, Amudmuchetu. Parts Used : Castor roots, Castor Oil Description Erand is probably native to North East tropical Africa, globally distributed in the...
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Neem: Azadirachta indica

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Azadirachta indica Neem: Azadirachta indica , Commonly known as neem , nimtree or Indian lilac , is a tree in the mahogany family Meliaceae. It is one of two species in the genus Azadirachta , and is native to the Indian subcontinent. It is typically grown in tropical and semi-tropical regions. Neem trees also grow in islands located in the southern part of Iran. Its fruits and seeds are the source of neem oil. History of Neem Tree  On the Indian sub-continent, the neem tree has been used for more than 4,500 years. The earliest documentation of neem mentions the fruit, seeds, oil, leaves, roots and bark for their advantageous medicinal properties. In the first millennium BC the neem tree was called the "Sarva Roga Nivarini" (= one that could cure all ailments and ills). The indian physicians CHARAKA (2nd century AD) and SUSRUTA (4th century AD), whose books provided the foundation of the Indian system of natural treatment.Neem is a fa...
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Honey Recipes Products / HONEY ROASTED VEGETABLES

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Honey Recipes Products / HONEY ROASTED VEGETABLES We know having vegetables everyday in the same way can be boring. Make your vegetables interesting with a twist of honey by preparing the Honey Roasted Vegetables Recipe. Buy Honey Product Ingredients 1 cup halved brussels sprouts 1 cup mushrooms stems removed 1 and 1/2 cups cubed squash/zuchinni 8 white asparagus stalks cut in half 3 large carrots, peeled and cut in 2 inch pieces 1/2 cauliflower head 1/4 cup olive oil 2 tbsp Dabur Honey Method Preheat oven to 375 degrees. In a large bowl add all of the vegetables and pour in the olive oil. Heat the honey for about 10 seconds in the microwave (easier to pour over vegetables). Pour the honey into the bowl and stir with spoon until everything is well coated. Place the vegetables onto a foiled baking sheet and bake for 30 mi...
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