Cure for all EYE PROBLEMS
Cure for all EYE PROBLEMS
Day by day there is increasing order of EYE PROBLEMS IN THE WORLD.
Like cataract, Glaucoma, near long vision problems, allergies etc.
There may be many reasons.
Today's scenario some of the important reasons are
Unhealthy lifestyle,
Overuse of TV, mobiles, laptops, internet.
Some important tips for healthy EYES
Sprinkle cold water over eyes early in the morning get up.
ANULOM VILOM PRANAYAM
SHIRSASAN (not recommended in older age )
SHIRSASAN is very beneficial to build the long term EYES STRENGTH.
Those who used to practice SHIRSASAN from early age will never need spectacles upto long life.
Those who are suffering from Eye problems can use
DRISHTI EYE DROPS
2 Drops twice daily.
It can also be prepared at home by
GINGER JUICE 1 Tsp. (Made from removing the skin of Ginger)
WHITE ONION JUICE 1 Tsp.
LEMON JUICE 1 Tsp.
HONEY 3 Tsp.
To mix these things it can be prepared and if stored in freezer can used upto 3 to 4 months.
It is observed that
ANULOM VILOM PRANAYAM IS VERY EFFECTIVE.
Besides
AMALAKI RASAYAN 200GM
SAPTAMRIT LAUHA 20GM
MUKTASHUKTI BHASMA 10GM
MOTIPISHTI 2 TO 4GM
All mixing these use to consume very beneficial.
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