Knee pain / Cartilage Repair
Knee pain / Cartilage Repair
If the CARTILAGE OF BONES ARE DAMAGED OR RUBBED
1. GILOY SWARAS
2. DIVYA SHILAJIT ( 2*2 Drps morning evening )
3. CHANDRAPRABHAVATI
Take GUGGUL AS PER SYMPTOMS
These are different types GUGGUL
1. Triyodashang Guggul ( If the pain is associated from back to legs/ all over body )
2. Sinhnad Guggul (if the pain is associated with joints)
OR
Yograj Guggul
3. Mahayograj Guggul ( If the pain is more old)
4. Kaishore Guggul ( If the pain is associated with skin)
5. Gokshuradi Guggul ( If the pain is associated with urine problems)
Also can take
PIDANTAK KWATH. ( VATNASHAK)
Regularly do
PRANAYAMS
ANULOM, VILOM PRANAYAM
KAPALBHATI PRANAYAM
ALSO DO,
MANDUKASAN
This is the best treatment as per research.
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