Knee pain / Cartilage Repair






Knee pain / Cartilage Repair 

If the CARTILAGE OF BONES ARE DAMAGED OR RUBBED

1. GILOY SWARAS
2. DIVYA SHILAJIT ( 2*2 Drps morning evening )
3. CHANDRAPRABHAVATI

Take GUGGUL AS PER SYMPTOMS

These are different types GUGGUL

1. Triyodashang Guggul ( If the pain is associated from back to legs/ all over body )  

2. Sinhnad Guggul (if the pain is associated with joints)
OR
Yograj Guggul

3. Mahayograj Guggul ( If the pain is more old)

4. Kaishore Guggul ( If the pain is associated with skin)

5. Gokshuradi Guggul ( If the pain is associated with urine problems)

Also can take
PIDANTAK KWATH. ( VATNASHAK)


Regularly do
PRANAYAMS
ANULOM, VILOM PRANAYAM
KAPALBHATI PRANAYAM

ALSO DO,
MANDUKASAN

This is the best treatment as per research.


Comments

healthkingvnb.blogspot.com

Divya Godhan Ark Benefits

tulsi (Ocimum tenuiflorum) Benefits and Uses

Spirulina: Benefits and Uses

KAPALBHATI PRANAYAM

healthkingvnb.blogspot.com

IMMUNITY BOOSTERS / The power house of immunity / Giloy

Neem: Azadirachta indica

BAY LEAF