Keeping your home infection-free: Follow these easy steps

-

Keeping your home infection-free: Follow these easy steps

Keeping your home infection-free: Follow these easy steps

At this time, you may be wondering whether your home is safe, and if there are risks of infections spreading within the confines of your house. Having young kids at home can mean that you need to pay special attention to them, giving you less time to focus on tasks like keeping the house in the order that you would like, but maintaining a healthy home does not need to be a chore.
Follow these simple steps to maintain cleanliness at home for a hygienic and healthy environment.

What should I focus on cleaning?

The surfaces that you and your kids touch most often are the ones to prioritize cleaning. This is to reduce the chance of the virus transferring from these surfaces to your hands. Cleaning high-touch surfaces will reduce the spread of bacteria and viruses in areas which come into contact with various people throughout the day.
These high-touch surfaces include: Tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, sinks, etc. It is also recommended to pay special attention to horizontal surfaces such as countertops, kitchen tables, desktops and other places where respiratory droplets could land.

How should I clean?

  • Clean high-touch surfaces using soap and water, or another detergent if it is dirty. Follow this up by a household disinfectant.
  • Use disinfectant products containing alcohol (ensure that it is around 70 per cent) or diluted bleach. Vinegar and other natural products are not recommended.
  • Ensure that you follow the directions on the cleaning products to make sure that they are being used as recommended and to avoid any potential damage to your surfaces.
  • It is important not to wipe off or remove disinfectants as soon as they have been applied to a surface. Disinfectant products, such as wipes and sprays, need to remain on a surface for several minutes in order to be effective.
  • Consider using wipeable covers for electronics such as laptops and remotes.
  • Floors should be cleaned and disinfected with a household cleaner. Pay special attention to floor surfaces that receive a high traffic on a daily basis. If shoes are not removed, or if you share your home with pets, there is the added risk of bringing in bacteria and viruses from the outside.
  • For soft surfaces such as carpeted floor, rugs, and drapes, clean the surface using soap and water or with cleaners appropriate for use on these surfaces.

What about precautions for myself and others?

Hand hygiene is still the best weapon in any fight between us and contagious diseases. Encourage your kids to adopt these practices, and help them learn by setting a good example.
  • Wash hands often with soap and water for 20 seconds.
  • Hand sanitizer: If soap and water are not available and if your hands are not visibly dirty, use a hand sanitizer that contains at least 60% alcohol. If your hands are visibly dirty, it is recommended that you always wash with soap and water.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Additional key times to clean hands include:
    • After blowing your nose, coughing, or sneezing
    • After using the restroom
    • Before eating or preparing food
    • After contact with animals or pets
    • Before and after providing routine care for another person who needs assistance (e.g. your children)

Whether you decide to clean it all one day a week, or one room a day, following a consistent schedule is one of the most important secrets to keeping a clean house. While you stay home, you can also stay safe.

Comments

Post a Comment

healthkingvnb.blogspot.com

Divya Godhan Ark Benefits

-
Image
Divya Godhan Ark  Benefits There are too much health benefits from Divya  Godhan Ark   This is beneficial in 1. Fatty liver 2. General Infection  3. Obesity  It is used for own SANITISATION  (SHUDDHIKARAN) CONSTIPATION 
Read more

tulsi (Ocimum tenuiflorum) Benefits and Uses

-
Image
tulsi/  Botanical Name  :  Ocimum tenuiflorum Family:  Lamiaceae Order:  Lamiales Rank:  Species Higher classification:  Basil Kingdom: Plantae Holy basil , ( Ocimum tenuiflorum ), also called tulsi or tulasi , flowering plant of the mint family (Lamiaceae) grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea for a variety of ailments, and is considered sacred in Hinduism. It is also used as a culinary herb with a pungent flavour that intensifies with cooking. It is reminiscent of clove, Italian basil ( Ocimum basilicum ), and mint and has a peppery spiciness. It is considered an agricultural weed and an invasive species in some areas outside its native range. Tulsi: Benefits and Uses
Read more

IMMUNITY BOOSTERS / The power house of immunity / Giloy

-
Image
IMMUNITY BOOSTERS / The power house of immunity / Giloy Today The whole world is searching to improve their immunity power. Because to live healthy further we must increase immunity power. "GILOY  is a universal herb that helps boost immunity”.  It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. “Giloy is used by experts in treating heart related conditions. Fights Respiratory Problems  “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”. Reduces Signs Of Aging Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you've always wanted. Reduces Asthmatic Symptom
Read more

The beuty naturally

-
Image
The beuty naturally Receding Hairline Women - How to Make Your Hairline Grow Back Remember Rapunzel and remember what happened to Rapunzel when her luscious locks were chopped off. She had to go through multiple hardships, but there was an end to all of her misery and she finally managed to find her prince and her happiness. So, people, just don’t worry about a receding hairline, there is always hope and there are always remedies you can rely on! A receding hair line need not be the reason for you to be depressed because there is always a way out. There is always a way out or a solution to all the problems and remedies for receding hairline. All that is required is to know the root cause of the problem in order to fix it. So, get ready because we are going to tell you how. What causes a receding hairline? Family history Hormonal Changes Medication
Read more

healthkingvnb.blogspot.com

-
Image
healthkingvnb.blogspot.com        "  IF YOU CAN DREAM IT, YOU CAN DO IT. "                                WALT DISNEY  " GOOD HEALTH IS NOT SOMETHING WE CAN BUY. HOWEVER, IT CAN BE AN EXTREMELY VALUABLE SAVINGS ACCOUNT. "                                            ANNE WILSON SHAEF      " WHEN HEALTH IS ABSENT, WISDOM CANNOT REVEAL ITSELF, ART CANNOT MANIFEST, STRENGTH CANNOT FIGHT, WEALTH BECOMES USELESS, AND INTELLIGENCE CANNOT BE APPLIED. "                                              HEROPHELUS     " MOVEMENT IS THE BEST FORM OF MEDICATION. EVERYTIME YOU MOVE, IT MAKES YOUR BRAIN SHARPER. IT MAKES YOUR MIND SHARPER. "                                         CANON MCGREGOR                            " Health is the king factor in our entire lifetime. Our all life is dependent on the status of our Health, Wealth, Prosperity and Happiness are the columns of our lifetime. "
Read more

All you need to know about the benefits of organic foods

-
Image
All you need to know about the benefits of organic foods The word “organic” has taken the community of modern Indian parents by a storm, and there’s a reason for it. For years, we have known that the crops, vegetables and fruits bought at the marketplace are mostly grown with the help of fertilisers and pesticides. Today, we can do something different. We can opt for food that is grown without the harmful chemicals and pesticides. That’s where the organic food story begins. Hence, organic foods, which once belonged only on the shelves of premium health stores, have now moved into general supermarkets. Now, conventionally grown foods might give your kid the same amount of macro and micronutrients as organically grown ones. However, they do have a big difference. So, are organic foods healthier? Read on to find out. What are organic foods? Organic farming translates to safe, natural and sustainable farming methods to grow vegetables, fruits, grains, meats
Read more

What are gallstones?

-
Image
What are gallstones? Gallstones  begin with bile, a substance that helps with the digestion of fats and the absorption of certain vitamins. Bile is made in the liver and carried to the gallbladder, a small, pear-shaped organ that concentrates and stores it. The fat in food triggers the release of a hormone that causes the gallbladder to contract and release bile into the intestine. Gallstones are solid lumps that develop when the stored bile crystallizes. Most are less than an inch in diameter, but they can be as small as a grain of sand or as large as a golf ball. Most gallstones are composed mainly of cholesterol. The rest known as pigment stones  are made of calcium salts and bilirubin, a breakdown product of red blood cells. Cholesterol stones form when liquid bile in the gallbladder contains more cholesterol than the bile salts can dissolve. Cholesterol stones may also develop if the gallbladder doesn't contract and empty as it should. Pigment stones are associ
Read more

Spirulina: Benefits and Uses

-
Image
Spirulina (dietary supplement) Spirulina tablets Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. Spirulina: Benefits and Uses You must have heard the name “ Spirulina ” in your life. It is a product that contains calcium, Potassium, Magnesium, iron, Vitamin – B, and niacin in a significant amount. It is a mineral-rich product that grows naturally in the alkaline lakes. It is generally found in every continent. But the probability of finding it is more near the Volcanoes.                     What are the major uses & Benefits
Read more