TO INCREASE THE POWER
TO INCREASE THE POWER
ASHWAGANDHA
SHATAWAR
SAFED MUSLI
KOUNCH SEEDS
All 100GM quantity powder
1TSP with milk twice a day.
DATES (KHAJUR 3 TO 5) WITH MILK
GUD WITH MILK
KAPALBHATI PRANAYAM 1/2 HR. DAILY
ANULOM VILOM PRANAYAM
CHANDRAPRABHAVATI
1Tab. Twice aday
YAUVANAMRIT
2 Tab. Twice a day
SHILAJIT RASAYAN
1 OR 2 Tab. Twice a day.
With this
SHIRSASAN
SARVANGASAN
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