TO INCREASE THE POWER

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TO INCREASE THE POWER

 ASHWAGANDHA 
SHATAWAR
SAFED MUSLI 
KOUNCH SEEDS 
All 100GM quantity powder 
1TSP with milk twice a day.

 DATES  (KHAJUR 3 TO 5) WITH MILK 
GUD WITH MILK 

 KAPALBHATI PRANAYAM 1/2 HR. DAILY 
ANULOM VILOM PRANAYAM 

 CHANDRAPRABHAVATI
1Tab. Twice aday
YAUVANAMRIT
2 Tab. Twice a day
SHILAJIT RASAYAN 
1 OR 2 Tab. Twice a day.

With this
SHIRSASAN
SARVANGASAN

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